Craftsbury Outdoor Center, Craftsbury Vermont
June 21-23, 2024

Gravel Clinic And Training Camp Details

Vermont Cycling Clinic’s Gravel Weekend will bring together all the best parts of gravel into one packed weekend in a state that has more gravel roads than paved! Led by the regions most passionate coaches and mentors, we’ll take the time to teach technical gravel skills, have mechanic workshops, and a suite of choose-your-own talks on finding and growing community, bike packing, nutrition, endurance, facing fears, navigation, and more.

For those who’ve been riding gravel for a while, we’re adding a training camp group that will focus on building miles throughout both weekend days. These groups will be led by current and former pro riders including Liz Wolf, Joanne Grogan, and Erin Faccone.

Participants will be grouped by experience level with lessons and progressions scaled for beginner to advanced riders. Our goal is that everyone comes away from the weekend with increased confidence riding the many road and trail surfaces gravel presents, with new knowledge on how to care for your bike and yourself as a cyclist, and with a cohort of new riders to call your friends.

Born from her years directing the Rooted Vermont Women’s Clinics and Race, Kristin Motley’s compassionate leadership is once again at the helm of curating this all-inclusive weekend. Wherever you are in your journey as a cyclist is just the right place. Our goal is to meet you where you’re at and cultivate an atmosphere where you feel safe to learn.

The clinic is open to women, trans, femme, and non-binary riders.

Weekend Itinerary

Day 1
3-5PM Athlete arrival
*Optional DIY Gravel Ride*
5PM Weekend commences, Meet and Greet, Happy Hour
6PM Dinner
7PM Optional activities: Light hike, boating, gear/mechanic Q&A, Gravel Short Films (rain)

Day 2

7:30 Morning stretching + meditation
8:00 Breakfast
9:00 Morning Meeting and Welcome
9:15-12:15 Gravel Technical Skills OR Group Training Rides
12:00-1:00 Lunch
1:00-3:00/4:00 Group or Training Rides
3:00-5:00 Rotating Off-Bike Sessions:
BIPOC Community Discussion
Bike Wash Demos
Changing A Flat Workshop
What To Carry On A Ride
Pro Mechanic Q&A
Nutrition and Strength Training
Building Endurance/coaching
5:00 Happy Hour
6:00 Dinner
7:00 Summer Solstice Bonfire, boating, hiking

Day 3
Morning stretching + meditation
8:00 Breakfast
9:00 Morning Meeting
9:15-12:15 Group Rides, Training Rides, More Technical Skills
12:00-1:00 Lunch
12:45 RAFFLE!
1:00 Finding And Growing Community Panel
1:30-3:30 Rotating Off-Bike Sessions
Pro Mechanic Q&A
What To Carry On A Ride
Navigation + Adventure Route
Planning
Bike Packing
Building Endurance/coaching
Optional: Recovery Spin Before Heading Home.
3:30-4:00 Closing Circles And Head Home

Skills You Can Expect to Learn

On-Bike Sessions
Body Position and Balance on the Bike
Shifting, Braking, Pedaling Cadence
Terrain Awareness, Riding on Varied Surfaces
Cornering and Traction
Steering around Obstacles, Pedal Position
Maintaining Momentum, Climbing and Descending
Maneuvers (wheel lifts, eating and drinking, pace lines, drafting)
Off-Bike Optional Sessions
Eating and Hydration on the Bike
Caring For your Bike and What to Ask for at a Bike Shop
Creating Community
Ride Prep, How to Dress, What to Carry
Endurance, Racing, Improving Fitness
Make Your Own Ride Snacks

Pricing and Options

Full Clinic + Single Occupancy
2-Night Lodging + All Meals
$650

Clinic + Double Occupancy
2-Night Lodging + All Meals
$575

Full Clinic, Lunch Only, No Lodging
$350